Discover Shilajit: Health Benefits, Composition, Forms, Consumption and More
Introduction to Shilajit
Have you ever wondered how ancient civilizations maintained their
vitality and strength without modern medicine? The secret lies in a potent
natural substance called Shilajit.
What is Shilajit?
Shilajit is a sticky, tar-like substance found primarily in the rocks of
the Himalayas. It is formed over centuries by microorganisms' gradual
decomposition of certain plants. Shilajit is a potent and safe dietary
supplement, restoring the energetic balance and potentially preventing several
diseases.
Why is Shilajit Used?
Traditionally used in Ayurvedic medicine, Shilajit is known for its
rejuvenating properties. It is recognized for its potential to enhance physical
performance, improve stamina and strength, combat chronic fatigue, increase
sperm count and quality, overcome erectile dysfunction, boost testosterone
levels for muscle strength, and improve cognitive function. These combined
benefits contribute to its reputation as a powerful natural supplement for overall vitality and
wellness.
Where Does Shilajit Come From?
Shilajit is predominantly found in the Himalayan region, spanning India,
Nepal, Bhutan, and Tibet. This potent substance has been formed over centuries
by the slow decomposition of plants. It is exuded from rocks at high
altitudes. Pure Shilajit is typically
extracted from elevations between 16,000 to 19,000 feet, where the conditions
are optimal for its formation. Beyond the Himalayas, Shilajit is also found in
other mountainous regions, such as the Caucasus Mountains, Altai Mountains, and
Gilgit-Baltistan. Extracting Shilajit at these high altitudes ensures its
purity and potency, making it a highly sought-after natural remedy in
traditional medicine.
Historical and Cultural Context
Shilajit has been revered for thousands of years in Ayurvedic medicine.
Ancient texts like the Charaka Samhita and Sushruta Samhita describe Shilajit
as the "destroyer of weakness" and a potent remedy for various ailments.
It has been traditionally used across different cultures and regions, including
India, Tibet, China, and Nepal, to enhance vitality and promote longevity. The
historical use of Shilajit highlights its significant role in traditional
medicine practices and its enduring value as a natural supplement.
Composition and Nutritional Content
What is Shilajit Made of?
Shilajit comprises humus and organic plant materials compressed by rock
layers over thousands of years. It contains many minerals, fulvic acid, and
other bioactive compounds.
What Does Shilajit Look Like?
Pure Shilajit is sticky and tar-like in consistency, with a strong,
earthy smell. It dissolves completely in warm water or milk, leaving no
residue.
What is the Composition of Shilajit?
Shilajit is primarily composed of fulvic acid, which makes up about
60-80% of its organic matter and is known for its antioxidant and
anti-inflammatory properties. It also contains dibenzo-alpha-pyrones (DBPs),
which protect against cellular damage and support energy production.
Additionally, Shilajit includes humic substances like humic acids that aid in
detoxification and boost the immune system. Rich in essential minerals and
trace elements, including selenium for anti-aging benefits, Shilajit also
provides amino acids such as glycine, crucial for protein synthesis and
metabolic functions. This unique blend of organic and mineral constituents
makes Shilajit a powerful natural supplement for overall health and well-being.
What are the 85 Minerals in Shilajit?
Shilajit is a rich source of essential minerals and nutrients, boasting a
comprehensive profile that includes over 85 minerals in their ionic forms. Here
are some of the key minerals and nutrients found in Shilajit:
Iron (16-30 mg/g): Essential for producing haemoglobin, which carries
oxygen in the blood. Supports energy production and overall vitality.
Zinc (0.8-2.2 mg/g): Plays a vital role in immune function and protein
synthesis. Important for wound healing and DNA synthesis.
Magnesium (0.7-3.1 mg/g): Crucial for muscle function and
energy production. Helps maintain healthy bones and regulates blood sugar
levels.
Calcium: Supports the maintenance of strong bones and teeth.
Essential for muscle function, nerve signalling, and blood clotting.
Folic Acid: Vital for cell growth and metabolism. Essential for DNA
synthesis and repair and crucial during pregnancy for fetal development.
Does Shilajit Have Biotin?
Yes, Shilajit contains biotin, also known as vitamin B7, essential for
maintaining healthy hair, skin, and nails.
Forms and Purity
Different Forms of Shilajit
Shilajit extract is a purified form of Shilajit, often processed to
remove impurities and enhance its potency. It is available in various forms,
including powders, capsules, and resin.
How is Shilajit Extracted?
Shilajit is extracted by a traditional process that involves collecting
the raw material from the rocks, purifying it using water and sunlight, and
then drying it to obtain a pure, concentrated form.
How to Check the Purity of Shilajit?
Pure Shilajit is sticky and consistently tar-like, with a strong, earthy
smell. It dissolves completely in warm water or milk, leaving no residue.
Laboratory testing for heavy metals and microbial contamination is essential to
ensure its purity.
Consumption and Dosage
How to Consume Shilajit?
Shilajit can be consumed in various forms, including resin, powder, and
capsules. The resin form is considered the most potent and pure.
How Much Shilajit to Take Daily?
The recommended daily dosage of Shilajit varies depending on the form and
concentration. Generally, a 300-500 mg dose daily is considered safe and
effective.
What is the Best Time to Consume Shilajit?
The best time to consume Shilajit is in the morning on an empty stomach
and in the evening before bedtime. This timing helps maximize its absorption
and effectiveness.
What Not to Eat with Shilajit?
To get the most out of Shilajit, avoid consuming it with caffeine or
alcohol, as these substances can interfere with its absorption and efficacy.
What is the Difference Between Ashwagandha and Shilajit?
Ashwagandha and Shilajit are powerful Ayurvedic supplements with
different uses. Ashwagandha
helps manage stress, improve sleep, and enhance cognitive function. Shilajit
boosts energy, and physical performance, and provides essential nutrients.
Can We Take Ashwagandha and Shilajit together?
Ashwagandha and Shilajit are potent adaptogens that synergistically
enhance overall health. Users can take Ashwagandha and Shilajit
together to support
stress management, energy levels, and cognitive function. Taking these
adaptogens in combination can maximize their benefits and promote overall
well-being.
Combining Ashwagandha, Shilajit, Safed Musli, and Gokshura
Benefits of Combining These Herbs
Increases Sperm Count & Quality: Safed Musli supports the production of
healthy sperm and improves overall sperm quality.
Overcome Erectile Dysfunction: Safed Musli and Gokshura help address
erectile dysfunction naturally.
Improves Stamina & Increases Strength: Shilajit and Ashwagandha enhance
stamina and physical performance, leading to greater strength.
Boosts Testosterone: Shilajit and Gokshura naturally boost testosterone
levels, which is crucial for muscle growth.
More Muscle Growth: The combination promotes muscle growth due to increased
testosterone levels and improved nutrient delivery.
Faster Muscle Recovery: Ashwagandha and Shilajit aid in faster muscle recovery,
allowing for more effective workouts and quicker results.
GoodFeel Powerful Pure Shilajit Resin: The Ultimate
Combination
Shilajit has been used in Ayurveda for thousands of years. Emphasizing
the importance of the right combination and quantity of herbs, GoodFeel
Powerful Pure Shilajit Resin have expertly formulated a blend of the
purest Shilajit, Ashwagandha, Safed Musli, and Gokshura in the right
proportions. It is the only brand in India offering this unique combination.
The GoodFeel Powerful Pure Shilajit Resin Advantage
Sourcing
GoodFeel Powerful Pure Shilajit Resin sources premium, wild-grown ingredients
from NE, Himalayan, and Southern regions. We ensure quality with rigorous
testing and support sustainable farming practices.
Extraction
Our aqueous extraction maximizes benefits without solvents, ensuring no
chemical residues or environmental harm, and guaranteeing safety and
effectiveness.
Nanotechnology
We use patent-pending nanotechnology to enhance ingredient solubility,
bioavailability, and stability, leveraging nanoparticles' small size and high
surface-to-volume ratio.
Encapsulation
Nano-encapsulation protects active ingredients, preventing leaching and
enhancing cellular uptake.
Packaging
Our own manufacturing unit uses glass bottles to ensure hygiene and preserve
product efficacy, even in hot and humid conditions.
Key Benefits of GoodFeel Powerful Pure Shilajit Resin
- Increases
Sperm Count & Quality
- Overcomes
Erectile Dysfunction
- Improves
Stamina & Increases Strength
- Naturally
Increases Testosterone
With a satisfied customer base of over 300,000, GoodFeel Powerful Pure
Shilajit Resin offers a holistic approach to well-being, combining the ancient
wisdom of Ayurveda with modern scientific advancements.
Shilajit Tablet vs Shilajit Resin
Shilajit Tablets: Increased bioavailability, better absorption, a
blend of herbs, and nanoformulation. Shilajit Resin: Lack of regulation,
contamination by toxins, unpleasant taste & smell, shorter shelf life
Shilajit: Where to Buy?
GoodFeel Powerful Pure Shilajit Resin can be purchased online anywhere in
India and will be delivered within 3-5 days.
What is the Price of GoodFeel Powerful Pure Shilajit Resin?
ZeroHarm Shilajit is available in three variants:
Pack of 1: ₹999
When Does Shilajit Expire?
Shilajit typically has a long shelf life, especially when stored in a
cool, dry place. It should not be refrigerated.
How Long Does It Take for GoodFeel Powerful Pure Shilajit
Resin to Work?
It typically takes about 3 months of consistent usage to see the desired results from
Shilajit:
Month 1: Improved
stamina, strength, and activeness due to Shilajit's antioxidant properties.
Month 2: Enhanced
sexual well-being, with improved performance and reduced erectile dysfunction
due to better blood flow.
Month 3: Improved sperm
quality, with enhanced sperm motility from the benefits of horny goat weed and
maca root extract.
Are There Any Side Effects of Taking GoodFeel Powerful
Pure Shilajit Resin?
GoodFeel Powerful Pure Shilajit Resin is 100% plant-based with no added
preservatives or fillers, ensuring it has zero side
effects. However,
individuals with specific health conditions, pregnant or lactating women, and
those with food allergies should consult a healthcare provider before use.
Experience the powerful benefits of GoodFeel Powerful Pure Shilajit Resin
for yourself. Visit our official website today to order and join over 300,000
happy customers on the path to improved vitality and well-being. Take
advantage of our special offers. Shop now and feel the difference!
FAQs
Is Shilajit safe for long-term use?
Yes, Shilajit is considered safe for long-term use when taken in recommended
dosages. It is a natural supplement with numerous health benefits.
Can children take Shilajit?
It is advisable to consult a healthcare provider before giving Shilajit
to children, as their nutritional needs and dosages may differ.
Can Women Take Shilajit?
Yes, women can take Shilajit. It offers several health benefits for
women, including hormonal balance, improved energy levels, and enhanced
cognitive function.
How should Shilajit be stored?
Shilajit should be stored in a cool, dry place, away from direct
sunlight, to maintain its potency and effectiveness.
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